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Stretching

ONLINE CLASSES

Enjoy these free on demand classes from our Prema Yoga Institute Scholarship Students

Practice with Brittany Simone

Practice with Brittany Simone
Meditation with Brittany Simone
14:14

Meditation with Brittany Simone

Meditation with Brittany Simone
14:13

Meditation with Brittany Simone

Grounding Meditation with Brittany Simone
16:10

Grounding Meditation with Brittany Simone

The journey with Brittany Simone
01:27:51

The journey with Brittany Simone

Practice with Dorian Shorts

Practice with Dorian Shorts
All Categories
Education
Slow Flow Practice for Balance with Dorian
46:08

Slow Flow Practice for Balance with Dorian

Practice for managing burnout with Dorian
31:45

Practice for managing burnout with Dorian

Energetic Flow with Dorian
48:56

Energetic Flow with Dorian

Grounding Practice with Dorian
01:01:45

Grounding Practice with Dorian

Practice with Alex Casillas

Practice with Alex Casillas
All Categories
People & Blogs
Enter Grace Yoga - Yin Yoga Flow: A surrendering Practice
26:50

Enter Grace Yoga - Yin Yoga Flow: A surrendering Practice

Innovation yoga
41:06

Innovation yoga

Enter Grace Yoga: Restorative Yoga
58:58

Enter Grace Yoga: Restorative Yoga

10min Yoga Nidra to Recalibrate and Recharge
10:08

10min Yoga Nidra to Recalibrate and Recharge

Practice with Dana Slamp

Practice with Dana Slamp
All Categories
Education
Yoga for Upper Back Release
13:58

Yoga for Upper Back Release

Breath Technique Video 1 - Belly Breathing
02:50

Breath Technique Video 1 - Belly Breathing

Breathing Technique Video 6 - Peaceful Breathing
03:32

Breathing Technique Video 6 - Peaceful Breathing

Yoga for Lower Back Release
10:56

Yoga for Lower Back Release

Practice with Jenny Clise

Practice with Jenny Clise
All Categories
People & Blogs
90- Minute Heart Opening Yoga Flow
01:34:48

90- Minute Heart Opening Yoga Flow

60- Minute Hamstring & Handstand Flow (+ drills)
52:09

60- Minute Hamstring & Handstand Flow (+ drills)

40- Minute Shoulder Opening Stretches
42:57

40- Minute Shoulder Opening Stretches

60- minute strength building flow
01:01:36

60- minute strength building flow

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