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ONLINE CLASSES
Enjoy these free on demand classes from our Prema Yoga Institute Scholarship Students
Practice with Brittany Simone

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14:14
Meditation with Brittany Simone

14:13
Meditation with Brittany Simone

16:10
Grounding Meditation with Brittany Simone

01:27:51
The journey with Brittany Simone
Practice with Dorian Shorts

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46:08
Slow Flow Practice for Balance with Dorian

31:45
Practice for managing burnout with Dorian

48:56
Energetic Flow with Dorian

01:01:45
Grounding Practice with Dorian
Practice with Alex Casillas

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26:50
Enter Grace Yoga - Yin Yoga Flow: A surrendering Practice

41:06
Innovation yoga

58:58
Enter Grace Yoga: Restorative Yoga

10:08
10min Yoga Nidra to Recalibrate and Recharge
Practice with Dana Slamp

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13:58
Yoga for Upper Back Release

02:50
Breath Technique Video 1 - Belly Breathing

03:32
Breathing Technique Video 6 - Peaceful Breathing

10:56
Yoga for Lower Back Release
Practice with Jenny Clise

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01:34:48
90- Minute Heart Opening Yoga Flow

52:09
60- Minute Hamstring & Handstand Flow (+ drills)

42:57
40- Minute Shoulder Opening Stretches

01:01:36
60- minute strength building flow
Our Teachers
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